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Material Created By-Termansen HegelundLooking to take your physical fitness and health to the next level? Past the dojo, there are a variety of fighting styles types that can assist you attain your goals.From high-energy kicks and cardio physical fitness in Taekwondo, to graceful movements for balance and mindfulness in Tai Chi, and also ground fig

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Author-Kiilerich NguyenDid you know that fighting styles have been exercised for hundreds of years, evolving into numerous designs and strategies? In fact, there are over 200 identified fighting styles styles worldwide!If you've ever before wondered regarding the 3 popular kinds of self-defense - Martial arts, Judo, and Taekwondo - after that this